Looking at the Mind - Body Connection From the Beginning

So just what does the mind have to do with your physical ailments?
 
As you go through the next set of reflections, you will be tuning into the way your mind and your body compliments each other in the way you function.
 
It is very common to respond to the "symptoms" that your mind and body express as the actual root of your problem and find a "quick fix" to "cure" it.  These quick fixes often quiet the symptoms for the present, but if the actual source of the problem (or trauma) is not resolved, another "symptom" will surface even louder and more intense than the first one.  Some typical examples of this are challenges such as migraines, diabetes, hypertension, fibroids, lupus, cancer, etc.
 
For the moment, reflect on what is the most common ailment you have in your family in your current generation.  Become aware of patterns in regards to who in your current generation has this ailment (including you, if applicable).  What are their roles in the family?  What is their birth order and gender?  What is their occupation?  At what age or age range did these family members develop this ailment?  What has been the treatment of choice to address this ailment?  How did this become the treatment of choice?  What emotions come up for you when doing this exercise?  What dominant emotion would you identify with each family member who has this ailment?
 
Have you or any of your friends ever shared the story that "sugar" runs in their family (meaning diabetes)?  Sometimes, it is described even more specific as all the "men or women" folk "get it."  The explanation goes on to say that it's just "in their blood" that can't be helped.  Their family has "always" had sugar.  There are recollections of whose condition got so bad that they had toes, feet, legs, etc. cut off trying to stop it from spreading.  The story is shared almost like a family curse that can't be helped; it's just the way nature dealt the cards.  
 
Have you ever wondered if there was a way to break your family "curse," so it was no longer handed down from generation to generation?  Visit www.MutsMer.com for more information.

 

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